Work Out Clothes

THE

GYM 

TV

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Erica X

VIRTUAL FITNESS CLASSES 24/7

|  Workout online with The Gym TV  |

RIDE

Our RIDE concept covers all our Indoor Cycle Online Fitness Classes. We don't spin, we BODYCYCLE. Our rhythm cycling classes deliver an adrenaline pumping cardio workout that get results fast. Our BODYCYCLE trainers put you through your paces with a mixture of moves all designed to make you sweat but have lots of fun too! Our BODYCYCLE online workouts challenge the mind as well as the body. We cycle in sync to a choreographed, 'dance on the bike' style indoor cycle class. Lots of good vibes, pumping music & rushing endorphins! Come ride with us! 

RESCULPT

Our Resculpt classes are designed for you to feel the burn. These online strength classes tone and sculpt using a mixture of bodyweight resistance and equipment based options, So you can choose from workouts that require nothing but yourself! Or pick a class that includes light dumbbells / barbells / bands/kettlebells etc. We've something for everyone including a great mix of classes suitable for levels, from beginners to more advanced. Choose from an online HIIT class, FitDance, StrengthCamp, Muscle Pump, Combo Martial Arts, Bike BootCamp, Focus Classes, Hardcore Abs classes & more.

RESTORE

Empowering the body and the mind, our restorative classes are designed to stretch, flex, balance and strengthen as well as working on your wellbeing too, No workout plan should be complete without some flexibility style training. That's why we offer a great variety of Yoga & Pilates online classes on demand, including: Yin Yoga, Hatha Yoga, Power Yoga, Ashtanga Yoga, Vinyasa, Mandala Flow, Slow Flow. Our Pilates collection focuses on Power Pilates & Pilates for Flexibility. Reap the rewards of a strong core, improved balance, increased flexibility & more. 

NEWEST CLASS

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1a St Lawrence Rd, Howth, Dublin, D13 E2X9, Ireland

www.thegymhowth.com

(01) 816 7080

Our Salon ♥️

www.thesalonhowth.com