APRIL CHALLENGE IS NOW OPEN! ♥️ Following our push on strength training in March, this month, we want to highlight the importance of flexibility training! 💪🧘 Combined these two elements really compliment your training and are an essential part of keeping your body and mind revived, as well as preventing injury and improving your posture. Who wants to get flexible and bendy with us!? 🤲 THE CHALLENGE: 🔥 Starts Apr 1 - Apr 30 🔥Complete 16 Workouts : 4 PTs & 12 Yoga Classes. 🔥Tag all your fave classes on IG [pleaseeeeeeee] 🔥Log into the TV every SUNDAY [AND on Apr 30] to tell us what workouts you completed for the week THE PRIZE: 🔥 4 Personal Training Sessions [in gym OR virtual] to use in Mar 2022 [Value €140] 🔥 1 massage at The Salon Howth [Value €80} OR 1x Argi + supplements [Value €68]🔥 HOW TO SIGN UP: 1️⃣ Join The Gym TV as an annual or monthly member here: www.thegymtv.net/join 👀 Registration will close on Mar 31, 2022 Let's get bendy! 💪🧘
You can also join this program via the mobile app.